In this on-demand, Amy Vetter, CPA, CEO, The B3 Method Institute, explores numerous strategies for improving work-life harmony, productivity, and stress management. She also discusses the nature of multi-tasking and the scientific studies around how our brains function while attempting to perform multiple tasks simultaneously.  You will be able to create your own set of customized skills in order to become more efficient and effective while reducing your time in meetings, e-mail, and other distractions.