Welcome to the “Increasing Your Emotional Quotient (EQ)” course intended to give learners tools to increase their emotional intelligence. This course, comprising six lessons, goes into what an EQ is and where the concept came from, as well as the five areas you need to improve in to increase your overall emotional intelligence. After viewing this course, learners will have specific steps to follow in order to strengthen their self-awareness, self-management, motivation, empathy, and social skills.